Green Bean Cheddar Chicken Recipe

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Ingredients:

Serving

1/2 lb bacon
4 skinless, boneless chicken breast halves
1 tbsp butter
20 oz fresh green beans, washed and trimmed
1 (10.75 oz) can condensed cream of cheddar cheese soup
1 pinch ground cayenne pepper
1/2 cup seasoned dry bread crumbs
2 cups shredded cheddar cheese

Directions:

Place the bacon in a skillet. Cook over medium-high heat until evenly brown. Drain, crumble, and set aside. Melt the butter in a skillet, and saute the chicken breasts 10 to 12 minutes on each side, until the exterior is golden, the meat is no longer pink, and the juices run clear.
Place the green beans in a saucepan with enough water to cover. Bring to a boil, and cook 5 minutes, or until tender.
Preheat the oven broiler. Lightly grease a 9x13 inch baking dish.
Arrange the beans in the bottom of the prepared baking dish. Top with the chicken, and cover evenly with the soup. Sprinkle with bread crumbs and bacon, and top with Cheddar cheese.
Broil 10 minutes, or until browned and bubbly.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	836.57 Kcal (3503 kJ)
Calories from fat	468.33 Kcal
		% Daily Value*
Total Fat	52.04g	80%
Cholesterol	243.76mg	81%
Sodium	1697.73mg	71%
Potassium	1168.98mg	25%
Total Carbs	21.29g	7%
Sugars	5.72g	23%
Dietary Fiber	5.02g	20%
Protein	73.67g	147%
Vitamin C	17.5mg	29%
Iron	2.7mg	15%
Calcium	500.3mg	50%

Amount Per 100 g
Calories	164.18 Kcal (687 kJ)
Calories from fat	91.91 Kcal
		% Daily Value*
Total Fat	10.21g	80%
Cholesterol	47.84mg	81%
Sodium	333.18mg	71%
Potassium	229.42mg	25%
Total Carbs	4.18g	7%
Sugars	1.12g	23%
Dietary Fiber	0.99g	20%
Protein	14.46g	147%
Vitamin C	3.4mg	29%
Iron	0.5mg	15%
Calcium	98.2mg	50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

20.3

Points
22

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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