Cheddar Green Beans Recipe

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Total time

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Ingredients:

Serving

1 package (9 oz) frozen cut green beans
1 tbsp finely chopped onion
1 garlic clove, minced
1 tsp butter
salt and pepper to taste
2 tbsp shredded cheddar cheese

Directions:

Cook beans according to package directions. Meanwhile, in a skillet, saute onion and garlic in butter until tender. Drain beans; add to onion mixture and toss to coat. Sprinkle with salt and pepper. Top with cheese just before serving. Yield: 2 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	87.03 Kcal (364 kJ)
Calories from fat	62.97 Kcal
		% Daily Value*
Total Fat	7g	11%
Cholesterol	21.2mg	7%
Sodium	96.19mg	4%
Potassium	51.46mg	1%
Total Carbs	1.95g	1%
Sugars	0.51g	2%
Dietary Fiber	0.56g	2%
Protein	4.14g	8%
Vitamin C	1.4mg	2%
Iron	0.3mg	2%
Calcium	121.1mg	12%

Amount Per 100 g
Calories	226.68 Kcal (949 kJ)
Calories from fat	164.02 Kcal
		% Daily Value*
Total Fat	18.22g	11%
Cholesterol	55.23mg	7%
Sodium	250.54mg	4%
Potassium	134.05mg	1%
Total Carbs	5.08g	1%
Sugars	1.33g	2%
Dietary Fiber	1.45g	2%
Protein	10.79g	8%
Vitamin C	3.6mg	2%
Vitamin A	0.1mg	1%
Iron	0.8mg	2%
Calcium	315.3mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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