Directions:
- PUT HALF OF BEANS IN CASSEROLE DISH
- PUT HALF OF FRENCH FRIED ONIONS ON TOP OF BEANS
- PUT HALF OF ONION SOUP ON TOP OF THAT
- THEN BEGIN AGAIN AND ADD ANOTHER LAYER OF BEANS,
- THIS TIME PUT THE LAST OF THE ONION SOUP ON THE BEANS
- THEN ADD A FEW SLIVERED ALMONDS
- AND THE OTHER HALF OF THE FRENCH FRIED ONIONS ON TOP
- BAKE:
- BAKE IN COVERED DISH AT 350 DEGREES FOR 20 MIN.
- AND THEN REMOVE THE LID AND BAKE FOR 10 MORE MIN.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 551.18 Kcal (2308 kJ) | ||
| Calories from fat | 329.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.59g | 56% | |
|---|---|---|---|
| Cholesterol | 4.45mg | 1% | |
| Sodium | 858.34mg | 36% | |
| Potassium | 547.94mg | 12% | |
| Total Carbs | 46.52g | 16% | |
| Sugars | 1.81g | 7% | |
| Dietary Fiber | 5.9g | 24% | |
| Protein | 13.98g | 28% | |
| Vitamin C | 8.6mg | 14% | |
| Iron | 2.2mg | 12% | |
| Calcium | 140.7mg | 14% | |
| Amount Per 100 g | |||
| Calories | 184.96 Kcal (774 kJ) | ||
| Calories from fat | 110.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.28g | 56% | |
|---|---|---|---|
| Cholesterol | 1.49mg | 1% | |
| Sodium | 288.03mg | 36% | |
| Potassium | 183.87mg | 12% | |
| Total Carbs | 15.61g | 16% | |
| Sugars | 0.61g | 7% | |
| Dietary Fiber | 1.98g | 24% | |
| Protein | 4.69g | 28% | |
| Vitamin C | 2.9mg | 14% | |
| Iron | 0.7mg | 12% | |
| Calcium | 47.2mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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