Green Bean Veggie Mix Recipe

Posted by
Rate It!
Green Bean Veggie Mix
Add your photo!
Count
Calories

Ingredients:

  • 4 cups green beans
  • 1 large onion
  • 4 cups mushrooms

Directions:

  1. Cook all in skillet until done
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 444.85 Kcal (1862 kJ)
Calories from fat 44.28 Kcal
% Daily Value*
Total Fat 4.92g 8%
Cholesterol 2.46mg 1%
Sodium 1315.66mg 55%
Potassium 2590.71mg 55%
Total Carbs 84.1g 28%
Sugars 33.28g 133%
Dietary Fiber 22.64g 91%
Protein 24.01g 48%
Vitamin C 221.3mg 369%
Iron 9.3mg 51%
Calcium 233.7mg 23%
Amount Per 100 g
Calories 37.23 Kcal (156 kJ)
Calories from fat 3.71 Kcal
% Daily Value*
Total Fat 0.41g 8%
Cholesterol 0.21mg 1%
Sodium 110.1mg 55%
Potassium 216.8mg 55%
Total Carbs 7.04g 28%
Sugars 2.78g 133%
Dietary Fiber 1.89g 91%
Protein 2.01g 48%
Vitamin C 18.5mg 369%
Iron 0.8mg 51%
Calcium 19.6mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 11
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top