Directions:
- Place beans in a Dutch oven and cover with water. Bring to a boil. Cover and cook for 4-7 minutes or until crisp-tender; drain.
- In a large bowl, combine the beans, walnuts and cranberries. In a small bowl, whisk the vinaigrette ingredients. Pour over bean mixture; toss to coat. Cover and refrigerate until chilled. Toss before serving. Yield: 12 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 158.35 Kcal (663 kJ) | ||
| Calories from fat | 104.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.65g | 18% | |
|---|---|---|---|
| Sodium | 104.7mg | 4% | |
| Potassium | 288.62mg | 6% | |
| Total Carbs | 11.76g | 4% | |
| Sugars | 5.65g | 23% | |
| Dietary Fiber | 4.19g | 17% | |
| Protein | 4.2g | 8% | |
| Vitamin C | 14.1mg | 23% | |
| Iron | 1.4mg | 8% | |
| Calcium | 49.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 113.05 Kcal (473 kJ) | ||
| Calories from fat | 74.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.32g | 18% | |
|---|---|---|---|
| Sodium | 74.75mg | 4% | |
| Potassium | 206.06mg | 6% | |
| Total Carbs | 8.4g | 4% | |
| Sugars | 4.04g | 23% | |
| Dietary Fiber | 2.99g | 17% | |
| Protein | 3g | 8% | |
| Vitamin C | 10mg | 23% | |
| Iron | 1mg | 8% | |
| Calcium | 35.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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