Directions:
- In dutch oven or large saucepan, bring 2 cups water to a boil over high heat.
- Reduce heat to medium.
- Add beans; cover and cook 7 to 10 minutes or until crisp-tender.
- Meanwhile, in small bowl, combine all dressing ingredients; blend well.
- Drain beans; rinse with cold water to cool.
- Drain well.
- Pat beans dry with paper towels.
- Place beans in shallow serving dish.
- Add dressing; toss to coat evenly.
- Sprinkle with walnuts.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 84.21 Kcal (353 kJ) | ||
| Calories from fat | 41.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.66g | 7% | |
|---|---|---|---|
| Sodium | 153.3mg | 6% | |
| Potassium | 259.42mg | 6% | |
| Total Carbs | 9.1g | 3% | |
| Sugars | 4.04g | 16% | |
| Dietary Fiber | 3.59g | 14% | |
| Protein | 2.8g | 6% | |
| Vitamin C | 14.1mg | 23% | |
| Iron | 1.2mg | 7% | |
| Calcium | 46.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 63.8 Kcal (267 kJ) | ||
| Calories from fat | 31.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.53g | 7% | |
|---|---|---|---|
| Sodium | 116.15mg | 6% | |
| Potassium | 196.55mg | 6% | |
| Total Carbs | 6.9g | 3% | |
| Sugars | 3.06g | 16% | |
| Dietary Fiber | 2.72g | 14% | |
| Protein | 2.12g | 6% | |
| Vitamin C | 10.7mg | 23% | |
| Iron | 0.9mg | 7% | |
| Calcium | 34.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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