Directions:
- Combine first 6 ingredients in a small bowl; stir with a whisk until blended.
- Heat vegetable oil in a large nonstick skillet over medium-high heat. Add green beans and onion; cook, stirring occasionally, 8 to 10 minutes or until beans are crisp-tender and lightly browned. Add snow peas and bell pepper strips; cook 3 minutes, stirring occasionally.
- Stir soy sauce mixture with a whisk, and pour over vegetables; cook 1 minute, stirring constantly, until mixture thickens. Sprinkle with sesame seeds, and toss gently to coat. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 75.52 Kcal (316 kJ) | ||
| Calories from fat | 23.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.63g | 4% | |
|---|---|---|---|
| Cholesterol | 0.31mg | 0% | |
| Sodium | 295.56mg | 12% | |
| Potassium | 122.78mg | 3% | |
| Total Carbs | 10.87g | 4% | |
| Sugars | 2.97g | 12% | |
| Dietary Fiber | 2.46g | 10% | |
| Protein | 2.49g | 5% | |
| Vitamin C | 26.1mg | 43% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 10.7mg | 59% | |
| Calcium | 24.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 51.01 Kcal (214 kJ) | ||
| Calories from fat | 15.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.78g | 4% | |
|---|---|---|---|
| Cholesterol | 0.21mg | 0% | |
| Sodium | 199.65mg | 12% | |
| Potassium | 82.93mg | 3% | |
| Total Carbs | 7.34g | 4% | |
| Sugars | 2.01g | 12% | |
| Dietary Fiber | 1.66g | 10% | |
| Protein | 1.68g | 5% | |
| Vitamin C | 17.6mg | 43% | |
| Vitamin A | 0.4mg | 20% | |
| Iron | 7.2mg | 59% | |
| Calcium | 16.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Kittencal's Asian-Glazed Baked Chicken
Whole chickens , cut into pieces, Black pepper (optional) and 12 more.. -
Asian Sweet and Spicy Noodles (Vegetarian)
Rice wine vinegar, Low sodium soy sauce, Honey and 12 more.. -
Wonton Soup
Spinach leaves and 12 more.. -
Stellar Sesame Shrimp with Miso Dipping Sauce
Orange-pineapple juice concentrate, thawed, Water and 9 more.. -
Bulgogi (Korean Beef Barbecue)
Top sirloin steak, trimmed, Brown sugar and 6 more.. -
Shrimp and Snow Pea Stir Fry
Dark sesame oil, Minced fresh ginger, Low sodium soy sauce and 8 more.. -
Shrimp and Snow Pea Stir-Fry
Dark sesame oil, Bottled minced fresh ginger and 9 more.. -
Lo Han Jai - Buddhist Vegetarian Stew
Vegetable oil, Chinese black mushrooms and 14 more.. -
Spicy Shrimp and Vegetable Stir-Fry
Low-sodium soy sauce, Sake, Sugar and 10 more.. -
New Year's Dumpling Delight
Low-sodium soy sauce, Rice vinegar, Lemon juice and 17 more.. -
Caribbean Pork and Plantain Hash
Low-sodium soy sauce, Salt, divided, Dried thyme and 13 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
