Directions:
- In a covered 5- to 6-quart pan over high heat, bring about 3 quarts water to boiling.
- Remove ends and any strings from green and yellow beans. Rinse beans and add to boiling water. Cook, uncovered, until beans are tender-crisp when pierced, 3 to 4 minutes. Drain, then immerse in ice water until cool, 3 to 4 minutes. Drain again.
- In a wide salad bowl, stir together mustard, vinegar, olive oil, and chopped chives. Add beans and mix with dressing. Season to taste with salt and pepper. Garnish with whole chives.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 310.47 Kcal (1300 kJ) | ||
| Calories from fat | 273.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.36g | 47% | |
|---|---|---|---|
| Sodium | 698.18mg | 29% | |
| Potassium | 79.48mg | 2% | |
| Total Carbs | 7.05g | 2% | |
| Sugars | 3.3g | 13% | |
| Dietary Fiber | 2.34g | 9% | |
| Protein | 2.49g | 5% | |
| Vitamin C | 16.9mg | 28% | |
| Iron | 0.6mg | 3% | |
| Calcium | 53.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 72.14 Kcal (302 kJ) | ||
| Calories from fat | 63.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.05g | 47% | |
|---|---|---|---|
| Sodium | 162.23mg | 29% | |
| Potassium | 18.47mg | 2% | |
| Total Carbs | 1.64g | 2% | |
| Sugars | 0.77g | 13% | |
| Dietary Fiber | 0.54g | 9% | |
| Protein | 0.58g | 5% | |
| Vitamin C | 3.9mg | 28% | |
| Iron | 0.1mg | 3% | |
| Calcium | 12.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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