Greek Wayfaring Tortilla Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

Directions:

At home: cut sun-dried tomatoes into small pieces and place them in a zip-locking bag with the basil.
Carry the feta separately and the olive oil in a plastic screw-top container.
Wrap tortilla in foil and carry that separately as well.
At camp: Crumble the feta cheese. Add it, along with the oil to the tomatoes and basil in the bag.
Shake to combine and place the mixture on the tortilla. Roll and eat!

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	401.52 Kcal (1681 kJ)
Calories from fat	292.4 Kcal
		% Daily Value*
Total Fat	32.49g	50%
Cholesterol	75.69mg	25%
Sodium	999.09mg	42%
Potassium	756.54mg	16%
Total Carbs	14.94g	5%
Sugars	11.02g	44%
Dietary Fiber	2.67g	11%
Protein	14.87g	30%
Vitamin C	7.8mg	13%
Iron	3.3mg	18%
Calcium	457mg	46%

Amount Per 100 g
Calories	335.3 Kcal (1404 kJ)
Calories from fat	244.17 Kcal
		% Daily Value*
Total Fat	27.13g	50%
Cholesterol	63.21mg	25%
Sodium	834.31mg	42%
Potassium	631.77mg	16%
Total Carbs	12.47g	5%
Sugars	9.2g	44%
Dietary Fiber	2.23g	11%
Protein	12.42g	30%
Vitamin C	6.5mg	13%
Iron	2.7mg	18%
Calcium	381.6mg	46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Chicken, Feta Cheese, and Sun-Dried Tomato Wraps

Skinless, boneless chicken breast halves and 7 more..
Chicken Breast Stuffed With Feta Cheese, Sun-Dried Tomato

Boneless skinless chicken breasts, pounded thin and 11 more..
Easy Lentil Feta Wraps

Whole wheat tortillas, Olive oil, Garlic, minced and 7 more..
Chicken Pesto a la Lisa

Chopped sun-dried tomatoes, Chicken broth and 10 more..
Pasta With Spinach, Sun-dried Tomatoes & Artichoke Hearts

Sun-dried tomato (not the oil-packed variety) and 12 more..
Greek Pasta Salad

Olive oil, Red wine vinegar, Sugar, Oregano, Fresh basil and 11 more..
Greek Pizza

Dry-packed sun-dried tomato, Fresh lemon juice and 7 more..
Sun-Dried Tomato Tortellini Soup

Olive oil, Chopped onion, Thick) slices carrot and 10 more..
Shrimp and Feta Cheese Pasta

Olive oil, Shrimp, peeled and deveined, Garlic, minced and 6 more..
Shrimp and Feta Cheese Pasta

Olive oil, Shrimp, peeled and deveined and 7 more..
Greek Inspired London Broil

Dried basil, divided in half and 10 more..
Marinated Cheese

Feta cheese, cubed, Mozzarella cheese, cubed, Olive oil and 6 more..
Marinated Feta salad

Feta cheese, Garlic, Dried oregano, Dried basil and 8 more..
Greek Ratatouille

Olive oil, divided, Chopped red onion and 12 more..

Recipe Tags

Weightwatchers Points

10.2

Points
11

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

Also Try

Greek Sandwich Bites

Onion, finely chopped, Olive oil, Garlic cloves, minced and 8 more..
Greek BBQ Baby Octopus

Baby octopus, Water, Chopped garlic, Baking powder, Butter and 10 more..
Greek Chicken Tortilla Roll-Ups

Boneless chicken breast, cut into bite-size pieces and 12 more..
Greek Pizzas for Two

Italian herb flatbread wrap, Greek vinaigrette and 7 more..
Greek Chicken
Greek Roll-Up

Kalamata olive, chopped, Feta cheese, crumbled and 6 more..
Greek Hamburgers
Greek Salad Wrap

Flour tortillas, Premade hummus, Chopped lettuce and 5 more..
Greek Tofu Pitas

Extra firm tofu, Olive oil, Broth, Pesto sauce and 13 more..
Greek Lamb Wraps

Unpeeled cubed cucumber, Reduced-fat sour cream and 10 more..