Greek Pizza Recipe

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Nutrition

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Total time

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Ingredients:

Serving

1/2 cup dry-packed sun-dried tomato
1 tbsp fresh lemon juice
2 cups swiss chard, chopped and lightly tossed with about
1 tbsp minced garlic , and
3 dashes olive oil
1 (12 inch) whole wheat pizza crusts (12 inch diameter , we used thin crust boboli)
5 kalamata olives, pitted and chopped. (i used a handful)
3 oz mild feta cheese, crumbled
2 tsp fresh oregano leaves

Directions:

Preheat oven to 400°F, preferably with a pizza stone inside. Meanwhile, soak tomatoes in hot water 10 minutes or until soft. Brain and chop.
Squeeze lemon juice onto greens and then scatter greens onto pizza crust. Top with tomatoes and olives, crumble feta on top and sprinkle with oregano.
Bake 12 minutes directly n rack or pizza stone or until cheese is soft and golden in spot and crust is crisp.
Nutritional info per serving 162 cal, 8 gr pro, 21 g carb, 7 gr fat, 2 g sat fat, 6 mg chol, 4 g fiber, 502 mg sodium.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	56.76 Kcal (238 kJ)
Calories from fat	34.69 Kcal
		% Daily Value*
Total Fat	3.85g	6%
Cholesterol	12.9mg	4%
Sodium	146.41mg	6%
Potassium	165.69mg	4%
Total Carbs	3.39g	1%
Sugars	1.88g	8%
Dietary Fiber	0.71g	3%
Protein	2.73g	5%
Vitamin C	5.1mg	8%
Iron	0.7mg	4%
Calcium	68mg	7%

Amount Per 100 g
Calories	209.04 Kcal (875 kJ)
Calories from fat	127.76 Kcal
		% Daily Value*
Total Fat	14.2g	6%
Cholesterol	47.51mg	4%
Sodium	539.25mg	6%
Potassium	610.26mg	4%
Total Carbs	12.49g	1%
Sugars	6.91g	8%
Dietary Fiber	2.63g	3%
Protein	10.04g	5%
Vitamin C	18.7mg	8%
Iron	2.6mg	4%
Calcium	250.4mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.3

Points
2

PointsPlus

Good Points

saturated fat free,
good source of fiber

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