Directions:
- In a large bowl, combine the tomatoes, cucumber, green pepper, onions, olives, parsley and basil.
- For dressing, in a small bowl, whisk the oil, vinegars, sugar, salt, oregano and pepper. Pour over salad; toss to coat.
- Cover and refrigerate for at least 15 minutes. Just before serving, stir in cheese. Serve with a slotted spoon. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 119.4 Kcal (500 kJ) | ||
| Calories from fat | 83.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.25g | 14% | |
|---|---|---|---|
| Cholesterol | 2.55mg | 1% | |
| Sodium | 255.19mg | 11% | |
| Potassium | 159.73mg | 3% | |
| Total Carbs | 4.35g | 1% | |
| Sugars | 2.77g | 11% | |
| Dietary Fiber | 1.08g | 4% | |
| Protein | 5.18g | 10% | |
| Vitamin C | 15.5mg | 26% | |
| Iron | 0.1mg | 1% | |
| Calcium | 147.2mg | 15% | |
| Amount Per 100 g | |||
| Calories | 129.49 Kcal (542 kJ) | ||
| Calories from fat | 90.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.03g | 14% | |
|---|---|---|---|
| Cholesterol | 2.77mg | 1% | |
| Sodium | 276.77mg | 11% | |
| Potassium | 173.23mg | 3% | |
| Total Carbs | 4.71g | 1% | |
| Sugars | 3.01g | 11% | |
| Dietary Fiber | 1.17g | 4% | |
| Protein | 5.61g | 10% | |
| Vitamin C | 16.8mg | 26% | |
| Iron | 0.1mg | 1% | |
| Calcium | 159.6mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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