| Amount Per 1 Serving | |||
| Calories | 194.96 Kcal (816 kJ) | ||
| Calories from fat | 75.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.35g | 13% | |
|---|---|---|---|
| Cholesterol | 63.55mg | 21% | |
| Sodium | 314.62mg | 13% | |
| Potassium | 549.98mg | 12% | |
| Total Carbs | 8.65g | 3% | |
| Sugars | 2.71g | 11% | |
| Dietary Fiber | 2.81g | 11% | |
| Protein | 21.63g | 43% | |
| Vitamin C | 5.9mg | 10% | |
| Vitamin A | 0.5mg | 17% | |
| Iron | 3.2mg | 18% | |
| Calcium | 182.8mg | 18% | |
| Amount Per 100 g | |||
| Calories | 108.19 Kcal (453 kJ) | ||
| Calories from fat | 41.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.63g | 13% | |
|---|---|---|---|
| Cholesterol | 35.27mg | 21% | |
| Sodium | 174.59mg | 13% | |
| Potassium | 305.21mg | 12% | |
| Total Carbs | 4.8g | 3% | |
| Sugars | 1.5g | 11% | |
| Dietary Fiber | 1.56g | 11% | |
| Protein | 12g | 43% | |
| Vitamin C | 3.3mg | 10% | |
| Vitamin A | 0.3mg | 17% | |
| Iron | 1.8mg | 18% | |
| Calcium | 101.4mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.