| Amount Per 1 Serving | |||
| Calories | 243.16 Kcal (1018 kJ) | ||
| Calories from fat | 85.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.55g | 15% | |
|---|---|---|---|
| Cholesterol | 51.4mg | 17% | |
| Sodium | 9.67mg | 0% | |
| Potassium | 250.19mg | 5% | |
| Total Carbs | 27.92g | 9% | |
| Sugars | 3.02g | 12% | |
| Dietary Fiber | 1.54g | 6% | |
| Protein | 11.51g | 23% | |
| Vitamin C | 10.1mg | 17% | |
| Vitamin A | 1.3mg | 42% | |
| Iron | 0.8mg | 5% | |
| Calcium | 148.2mg | 15% | |
| Amount Per 100 g | |||
| Calories | 99.76 Kcal (418 kJ) | ||
| Calories from fat | 35.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.92g | 15% | |
|---|---|---|---|
| Cholesterol | 21.09mg | 17% | |
| Sodium | 3.97mg | 0% | |
| Potassium | 102.64mg | 5% | |
| Total Carbs | 11.45g | 9% | |
| Sugars | 1.24g | 12% | |
| Dietary Fiber | 0.63g | 6% | |
| Protein | 4.72g | 23% | |
| Vitamin C | 4.1mg | 17% | |
| Vitamin A | 0.5mg | 42% | |
| Iron | 0.3mg | 5% | |
| Calcium | 60.8mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
                    Find out how many calories should you eat.