Greek Style Limas Recipe

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Ingredients

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Nutrition

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Total time

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Ingredients:

Serving

1 (10 oz.) package frozen baby lima beans
1 cup water
2 tbsp good-quality olive oil, plus more for serving, if you like
2 tbsp coarsely chopped fresh italian parsley
1 tbsp minced garlic
1/2 tsp salt

Directions:

In a medium heavy saucepan, combine the Lima beans, water, olive oil, parsley, garlic, and salt. Place the pan over medium heat, and cook, covered but stirring occasionally, until the beans are tender, about 15-20 minutes.
Transfer to a serving bowl, and serve, drizzled with more olive oil, if you like.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	75.05 Kcal (314 kJ)
Calories from fat	63.36 Kcal
		% Daily Value*
Total Fat	7.04g	11%
Sodium	296.98mg	12%
Potassium	51.05mg	1%
Total Carbs	2.58g	1%
Sugars	0.04g	0%
Dietary Fiber	0.52g	2%
Protein	0.75g	2%
Vitamin C	3.7mg	6%
Iron	0.3mg	2%
Calcium	15mg	2%

Amount Per 100 g
Calories	96.11 Kcal (402 kJ)
Calories from fat	81.14 Kcal
		% Daily Value*
Total Fat	9.02g	11%
Sodium	380.31mg	12%
Potassium	65.37mg	1%
Total Carbs	3.3g	1%
Sugars	0.05g	0%
Dietary Fiber	0.67g	2%
Protein	0.96g	2%
Vitamin C	4.8mg	6%
Iron	0.4mg	2%
Calcium	19.2mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2

Points
2

PointsPlus

Good Points

saturated fat free,
cholesterol free,
sugar free

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