Ingredients:
- 1 red onion, cut into wedges
- 1 red bell pepper, cut into wedges
- 1 yellow bell pepper, cut into wedges
Directions:
- In a large resealable plastic bag, mix the olive oil, parsley, oregano, basil, vinegar, kosher salt, pepper, and garlic. Place the onion, asparagus, mushrooms, eggplant, red bell pepper, and yellow bell pepper into the bag. Seal, and marinate 2 hours in the refrigerator, turning occasionally
- Preheat the grill for high heat.
- Lightly oil the grill grate. Grill the vegetables 6 minutes on each side, until tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 105.86 Kcal (443 kJ) | ||
| Calories from fat | 42.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.76g | 7% | |
|---|---|---|---|
| Sodium | 362.57mg | 15% | |
| Potassium | 559.22mg | 12% | |
| Total Carbs | 14.04g | 5% | |
| Sugars | 7.48g | 30% | |
| Dietary Fiber | 5.08g | 20% | |
| Protein | 3.45g | 7% | |
| Vitamin C | 47.9mg | 80% | |
| Vitamin A | 1mg | 33% | |
| Iron | 18.3mg | 102% | |
| Calcium | 58mg | 6% | |
| Amount Per 100 g | |||
| Calories | 43.08 Kcal (180 kJ) | ||
| Calories from fat | 17.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.94g | 7% | |
|---|---|---|---|
| Sodium | 147.54mg | 15% | |
| Potassium | 227.56mg | 12% | |
| Total Carbs | 5.71g | 5% | |
| Sugars | 3.04g | 30% | |
| Dietary Fiber | 2.07g | 20% | |
| Protein | 1.41g | 7% | |
| Vitamin C | 19.5mg | 80% | |
| Vitamin A | 0.4mg | 33% | |
| Iron | 7.5mg | 102% | |
| Calcium | 23.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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