Amount Per 1 Serving
Calories	1514.51 Kcal (6341 kJ)
Calories from fat	746.02 Kcal
		% Daily Value*
Total Fat	82.89g	128%
Cholesterol	327.27mg	109%
Sodium	2838.43mg	118%
Potassium	1643.73mg	35%
Total Carbs	99.98g	33%
Sugars	7.47g	30%
Dietary Fiber	8.53g	34%
Protein	93.12g	186%
Vitamin C	24.8mg	41%
Vitamin A	0.8mg	26%
Iron	10.4mg	58%
Calcium	808mg	81%

Amount Per 100 g
Calories	172.57 Kcal (723 kJ)
Calories from fat	85 Kcal
		% Daily Value*
Total Fat	9.44g	128%
Cholesterol	37.29mg	109%
Sodium	323.42mg	118%
Potassium	187.29mg	35%
Total Carbs	11.39g	33%
Sugars	0.85g	30%
Dietary Fiber	0.97g	34%
Protein	10.61g	186%
Vitamin C	2.8mg	41%
Vitamin A	0.1mg	26%
Iron	1.2mg	58%
Calcium	92.1mg	81%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Vegan Pasta Primavera (Low Carb)

Olive oil, Onion (chopped ), Celery ribs (chopped ) and 8 more..
Melanie's Garden-Tomato Soup

Olive oil, Chopped onion, Chopped fresh oregano or basil and 9 more..
Easy Spicy Vegetarian Chili

Olive oil, Onions, chopped, Green pepper, chopped and 18 more..
Herb Roasted Tomatoes

Chopped fresh oregano leaves, Chopped fresh parsley leaves and 6 more..
Rocco's Vegan Chili

Olive oil, Diced onions, divided, Chopped celery and 17 more..
Grilled Marinated Mushrooms

Olive oil, Lemon juice and 6 more..
Polenta Casserole with Mushrooms, Tomatoes, and Ricotta

Olive oil, divided, Chopped onion and 13 more..
Cacciatore Lasagna

Onion, finely chopped, Butter and 15 more..
Gordon Ramsay's Tikka Masala

Peanut oil, Onion, peeled and 13 more..
Roasted Chicken With Wild Rice Soup

Bx uncle bens wild rice, Olive oil, Red onions, chopped and 12 more..
Spinach Tortellini Soup

Olive oil, Onion, chopped, Celery, chopped and 7 more..

Recipe Tags

< 200 kcals

Weightwatchers Points

36.4

Points
40

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium,
High in Total Fat

Also Try

Spinach and Feta Pasta
Spinach and Mushroom Pasta Bake

Rotini pasta (i like to use whole wheat pasta), Olive oil and 11 more..
Warm Spinach and Sausage Salad

Bulk pork sausage, Olive oil, Lemon zest, grated and 5 more..
Paula's Shrimp and Sausage Pasta

Italian sausage, Uncooked shrimp, peeled & deveined and 13 more..
Roasted Peppers and Sausage Pasta With Dijon Vinaigrette

Mild italian sausage, Head garlic, Onion, sliced and 7 more..
Suki's Spinach and Feta Pasta

Penne pasta, Olive oil, Chopped onion, Garlic, minced and 6 more..
Pasta with Peas and Sausage

Rigatoni pasta, Olive oil, Garlic, minced and 5 more..
Pasta With Leeks and Sausage

Leek, Garlic cloves, Olive oil, Chicken bouillon cube and 6 more..
Sausage and Bow-Tie Pasta Florentine

Hot italian sausage links, Bow-tie pasta (farfalle) and 5 more..
Pasta With Pink Vodka Sauce and Sausage

Spaghetti, Olive oil and 11 more..