Greek Pasta Salad Recipe

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Ingredients:

Serving

10 1/2 oz fusilli , another pasta shape would work too
8 oz baby spinach, fresh
9 oz cherry tomatoes, halved
3 1/2 oz black olives
7 oz feta cheese , broken into rough chunks
3 tbsp olive oil

Directions:

Tip the fusilli into a large pan of boiling salted water and boil for 10 minutes.
Throw in the spinach, stir well and boil for another 2 minutes. Drain into a colander or sieve and leave to drip-dry.
Tip the tomatoes, olives and feta into a big bowl, grind lots of black pepper over and then drizzle with the olive oil.
Toss in the drained pasta and spinach.
Serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	468.85 Kcal (1963 kJ)
Calories from fat	228.45 Kcal
		% Daily Value*
Total Fat	25.38g	39%
Cholesterol	44.9mg	15%
Sodium	989.13mg	41%
Potassium	508.74mg	11%
Total Carbs	45.75g	15%
Sugars	5.63g	23%
Dietary Fiber	4.75g	19%
Protein	15.49g	31%
Vitamin C	24.8mg	41%
Iron	2.9mg	16%
Calcium	326.7mg	33%

Amount Per 100 g
Calories	167.55 Kcal (701 kJ)
Calories from fat	81.64 Kcal
		% Daily Value*
Total Fat	9.07g	39%
Cholesterol	16.05mg	15%
Sodium	353.48mg	41%
Potassium	181.81mg	11%
Total Carbs	16.35g	15%
Sugars	2.01g	23%
Dietary Fiber	1.7g	19%
Protein	5.53g	31%
Vitamin C	8.9mg	41%
Iron	1.1mg	16%
Calcium	116.8mg	33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

10.7

Points
13

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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