Directions:
- Preheat broiler.
- To prepare loaves, combine first 8 ingredients, stirring well. Divide mixture in half, forming each half into a 6 x 3-inch loaf. Place each loaf on a broiler pan coated with cooking spray; broil 7 minutes on each side or until done.
- Sprinkle loaves with red pepper. Cut each loaf crosswise into 1/8-inch slices.
- To prepare sauce, place cucumber and onion onto several layers of heavy-duty paper towels. Cover with additional paper towels; let stand 5 minutes.
- Combine cucumber mixture, mint, and next 5 ingredients (mint through yogurt), stirring well. Divide meat slices evenly among pitas; top each serving with about 1/4 cup sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 410.81 Kcal (1720 kJ) | ||
| Calories from fat | 135.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.11g | 23% | |
|---|---|---|---|
| Cholesterol | 64.78mg | 22% | |
| Sodium | 649.46mg | 27% | |
| Potassium | 535.67mg | 11% | |
| Total Carbs | 42.76g | 14% | |
| Sugars | 3.38g | 14% | |
| Dietary Fiber | 5.21g | 21% | |
| Protein | 24.92g | 50% | |
| Vitamin C | 4.8mg | 8% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 25.7mg | 143% | |
| Calcium | 78.8mg | 8% | |
| Amount Per 100 g | |||
| Calories | 173.73 Kcal (727 kJ) | ||
| Calories from fat | 57.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.39g | 23% | |
|---|---|---|---|
| Cholesterol | 27.4mg | 22% | |
| Sodium | 274.66mg | 27% | |
| Potassium | 226.54mg | 11% | |
| Total Carbs | 18.08g | 14% | |
| Sugars | 1.43g | 14% | |
| Dietary Fiber | 2.21g | 21% | |
| Protein | 10.54g | 50% | |
| Vitamin C | 2mg | 8% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 10.9mg | 143% | |
| Calcium | 33.3mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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