Directions:
- Cut four 1/2-inch-thick slices from middle of loaf and brush both sides of each slice with some oil.
- Cut enough 1/4-inch-thick slices from feta to cover 2 slices of bread and cut tomato into 1/4-inch-thick slices.
- Assemble 2 sandwiches with feta and tomato slices, seasoning filling with oregano, pepper, and salt.
- In a 12-inch nonstick skillet heat 1 tablespoon oil over moderate heat until hot but not smoking and cook sandwiches until golden, about 2 minutes on each side.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 330.53 Kcal (1384 kJ) | ||
| Calories from fat | 266.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.56g | 45% | |
|---|---|---|---|
| Cholesterol | 50.45mg | 17% | |
| Sodium | 668.49mg | 28% | |
| Potassium | 158.17mg | 3% | |
| Total Carbs | 7.51g | 3% | |
| Sugars | 4g | 16% | |
| Dietary Fiber | 1.3g | 5% | |
| Protein | 9.21g | 18% | |
| Vitamin C | 6.4mg | 11% | |
| Iron | 1.1mg | 6% | |
| Calcium | 339.9mg | 34% | |
| Amount Per 100 g | |||
| Calories | 259.88 Kcal (1088 kJ) | ||
| Calories from fat | 209.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.24g | 45% | |
|---|---|---|---|
| Cholesterol | 39.67mg | 17% | |
| Sodium | 525.6mg | 28% | |
| Potassium | 124.36mg | 3% | |
| Total Carbs | 5.91g | 3% | |
| Sugars | 3.15g | 16% | |
| Dietary Fiber | 1.02g | 5% | |
| Protein | 7.24g | 18% | |
| Vitamin C | 5mg | 11% | |
| Iron | 0.9mg | 6% | |
| Calcium | 267.2mg | 34% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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