Amount Per 1 Serving
Calories	117.79 Kcal (493 kJ)
Calories from fat	66.49 Kcal
		% Daily Value*
Total Fat	7.39g	11%
Cholesterol	8.25mg	3%
Sodium	343.33mg	14%
Potassium	314.21mg	7%
Total Carbs	11.09g	4%
Sugars	5.81g	23%
Dietary Fiber	3.41g	14%
Protein	3.96g	8%
Vitamin C	53.2mg	89%
Vitamin A	0.7mg	25%
Iron	13.6mg	76%
Calcium	68.9mg	7%

Amount Per 100 g
Calories	60.83 Kcal (255 kJ)
Calories from fat	34.34 Kcal
		% Daily Value*
Total Fat	3.82g	11%
Cholesterol	4.26mg	3%
Sodium	177.3mg	14%
Potassium	162.26mg	7%
Total Carbs	5.73g	4%
Sugars	3g	23%
Dietary Fiber	1.76g	14%
Protein	2.04g	8%
Vitamin C	27.5mg	89%
Vitamin A	0.4mg	25%
Iron	7mg	76%
Calcium	35.6mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Lobster Gazpacho

Ripe tomatoes, cut into chunks, Red bell pepper, quartered and 17 more..
Mr. Yo's Gazpacho

Peeled and quartered tomatoes and 13 more..
Raw Pasta Sauce

Tomatoes, chopped, Chopped green bell pepper and 6 more..
Tomatoes Stuffed With Rice

Tomatoes, Olive oil, Onions, finely chopped and 12 more..
Smoked Salmon Salad (Nicoise-Style)

Romaine lettuce (torn into bite-size pieces) and 11 more..
Stuffed and Baked Tomatoes

Uncooked instant rice, Firm tomatoes and 6 more..
Chopped Salad

Fresh lemon juice, Sugar, Garlic clove, minced, Salt and 9 more..
Ziti with Grilled-Gazpacho Sauce and Sausage

Olive oil, divided, Tomatoes, Bell peppers (any color ) and 10 more..
Grilled Parsleyed Shrimp and Vegetables

Unpeeled jumbo fresh shrimp (16 to 20 count per lb) and 8 more..
Gazpacho Salad

Vegetable juice, Olive oil, Red wine vinegar, Salt and 6 more..
Ravioli Soup

Ground turkey or beef, Water and 15 more..

Recipe Tags

Weightwatchers Points

2.3

Points
3

PointsPlus

Good Points

saturated fat free,
low cholesterol

Also Try

Greek Green Bean Salad

Trimmed washed fresh green beans, Olive oil and 8 more..
Greek White Bean Salad

White beans, drained, Stewed tomatoes, drained and 8 more..
Greek Garbanzo Bean Salad
Green Bean Salad
Green Bean Salad Amandine

Haricots verts, trimmed, Sherry vinegar and 5 more..
Green Bean Salad with Feta

Mixed baby salad greens and 8 more..
Green Bean Salad with Bacon

Green beans, trimmed, Bacon slices, Chopped shallots and 5 more..
Green Bean Salad with Mustard Crema

Fresh green beans, trimmed, Sea salt, divided and 6 more..
Green Bean Salad in Tangy Vinaigrette

Green beans , topped and tailed, strings removed (unless ... and 8 more..
Green Bean Salad with Melted Red Onions

Red onion, thinly sliced, Canola oil, Salt and pepper and 4 more..