Directions:
- Combine feta, yogurt, sour cream, lemon juice, dill and pepper in a blender or a food processor, puree until smooth.
- Transfer mixture to a bowl and serve as a spread or a dip.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 159.17 Kcal (666 kJ) | ||
| Calories from fat | 104.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.58g | 18% | |
|---|---|---|---|
| Cholesterol | 45.55mg | 15% | |
| Sodium | 528.05mg | 22% | |
| Potassium | 126.2mg | 3% | |
| Total Carbs | 5.31g | 2% | |
| Sugars | 3.63g | 15% | |
| Dietary Fiber | 0.1g | 0% | |
| Protein | 8.47g | 17% | |
| Vitamin C | 2.5mg | 4% | |
| Iron | 0.5mg | 3% | |
| Calcium | 288.3mg | 29% | |
| Amount Per 100 g | |||
| Calories | 183.96 Kcal (770 kJ) | ||
| Calories from fat | 120.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.38g | 18% | |
|---|---|---|---|
| Cholesterol | 52.64mg | 15% | |
| Sodium | 610.29mg | 22% | |
| Potassium | 145.85mg | 3% | |
| Total Carbs | 6.13g | 2% | |
| Sugars | 4.19g | 15% | |
| Dietary Fiber | 0.12g | 0% | |
| Protein | 9.79g | 17% | |
| Vitamin C | 2.9mg | 4% | |
| Iron | 0.6mg | 3% | |
| Calcium | 333.2mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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