Directions:
- Process first 7 ingredients in a food processor until smooth. Gradually add oil in a steady stream, processing until smooth. Add bell pepper, and pulse 3 seconds.
- * 3 ounces crumbled feta cheese may be substituted for reduced-fat cheese. 1 teaspoon chopped fresh oregano may be substitutes for dried.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 534.36 Kcal (2237 kJ) | ||
| Calories from fat | 429.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 47.77g | 73% | |
|---|---|---|---|
| Cholesterol | 82.43mg | 27% | |
| Sodium | 1016.38mg | 42% | |
| Potassium | 241.07mg | 5% | |
| Total Carbs | 12.85g | 4% | |
| Sugars | 9g | 36% | |
| Dietary Fiber | 0.79g | 3% | |
| Protein | 14.03g | 28% | |
| Vitamin C | 48.4mg | 81% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 13.7mg | 76% | |
| Calcium | 512.9mg | 51% | |
| Amount Per 100 g | |||
| Calories | 183.8 Kcal (770 kJ) | ||
| Calories from fat | 147.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.43g | 73% | |
|---|---|---|---|
| Cholesterol | 28.35mg | 27% | |
| Sodium | 349.6mg | 42% | |
| Potassium | 82.92mg | 5% | |
| Total Carbs | 4.42g | 4% | |
| Sugars | 3.1g | 36% | |
| Dietary Fiber | 0.27g | 3% | |
| Protein | 4.82g | 28% | |
| Vitamin C | 16.6mg | 81% | |
| Vitamin A | 0.3mg | 25% | |
| Iron | 4.7mg | 76% | |
| Calcium | 176.4mg | 51% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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