Greek Chips With Egg and Tomato Recipe

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Greek Chips With Egg and Tomato
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Ingredients:

Directions:

  1. Heat butter and oil in pan cook tomatoes over medium heat until most of the liquid has been absorbed.
  2. Lower heat break whole eggs into sauce, cover pan with lid
  3. When eggs are done pour tomato egg mixture over hot chips, add salt and pepper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 167.27 Kcal (700 kJ)
Calories from fat 122.86 Kcal
% Daily Value*
Total Fat 13.65g 21%
Cholesterol 178.95mg 60%
Sodium 69.51mg 3%
Potassium 358.67mg 8%
Total Carbs 5.44g 2%
Sugars 3.75g 15%
Dietary Fiber 1.25g 5%
Protein 7.04g 14%
Vitamin C 17.5mg 29%
Vitamin A 0.1mg 2%
Iron 0.9mg 5%
Calcium 38.8mg 4%
Amount Per 100 g
Calories 93.13 Kcal (390 kJ)
Calories from fat 68.41 Kcal
% Daily Value*
Total Fat 7.6g 21%
Cholesterol 99.64mg 60%
Sodium 38.7mg 3%
Potassium 199.71mg 8%
Total Carbs 3.03g 2%
Sugars 2.09g 15%
Dietary Fiber 0.7g 5%
Protein 3.92g 14%
Vitamin C 9.7mg 29%
Iron 0.5mg 5%
Calcium 21.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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