Directions:
- Bake shoestring fries according to package directions.
- Melt butter in a frying pan (I prefer cast iron). sprinkle out cooked fries on top of the butter and pour in the beaten eggs.
- Sea salt and freshly grind black pepper to taste.
- Fold it over in half moon shape if you know how to do that without breaking!
- Cook until done to preference.
- Serve with pita bread as part of breakfast.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 240.21 Kcal (1006 kJ) | ||
| Calories from fat | 135.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.08g | 23% | |
|---|---|---|---|
| Cholesterol | 171.83mg | 57% | |
| Sodium | 226.15mg | 9% | |
| Potassium | 378.77mg | 8% | |
| Total Carbs | 19.68g | 7% | |
| Dietary Fiber | 2.08g | 8% | |
| Protein | 7.84g | 16% | |
| Iron | 1.4mg | 8% | |
| Calcium | 35.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 241.3 Kcal (1010 kJ) | ||
| Calories from fat | 136.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.14g | 23% | |
|---|---|---|---|
| Cholesterol | 172.61mg | 57% | |
| Sodium | 227.17mg | 9% | |
| Potassium | 380.48mg | 8% | |
| Total Carbs | 19.77g | 7% | |
| Dietary Fiber | 2.09g | 8% | |
| Protein | 7.87g | 16% | |
| Iron | 1.4mg | 8% | |
| Calcium | 35.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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