Greek Burgers Recipe

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Ingredients:

Serving

1 tbsp dijon mustard
1 tbsp lemon juice
1 tbsp finely chopped onion
1 garlic clove, minced
1/2 tsp dried rosemary, crushed
1/2 tsp salt
1/4 tsp pepper
1 lb ground lamb
4 hamburger buns or hard rolls, split
sliced cucumbers and tomatoes , optional
ranch salad dressing , optional

Directions:

In a large bowl, combine the first seven ingredients. Crumble lamb over mixture and mix well. Shape into four patties.
Pan-fry, grill or broil until no longer pink. Serve on buns with cucumbers, tomatoes and ranch dressing if desired. Yield: 4 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	526.05 Kcal (2202 kJ)
Calories from fat	263.35 Kcal
		% Daily Value*
Total Fat	29.26g	45%
Cholesterol	87.76mg	29%
Sodium	670.54mg	28%
Potassium	270.86mg	6%
Total Carbs	37.12g	12%
Sugars	7.26g	29%
Dietary Fiber	1.28g	5%
Protein	26.52g	53%
Vitamin C	2.1mg	3%
Iron	3.4mg	19%
Calcium	45.2mg	5%

Amount Per 100 g
Calories	264.03 Kcal (1105 kJ)
Calories from fat	132.18 Kcal
		% Daily Value*
Total Fat	14.69g	45%
Cholesterol	44.05mg	29%
Sodium	336.56mg	28%
Potassium	135.95mg	6%
Total Carbs	18.63g	12%
Sugars	3.64g	29%
Dietary Fiber	0.64g	5%
Protein	13.31g	53%
Vitamin C	1mg	3%
Iron	1.7mg	19%
Calcium	22.7mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

12.7

Points
14

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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