Baked Italian Chciken Breat Recipe - Donna Hay

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Baked Italian Chciken Breat Recipe - Donna Hay
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Ingredients:

Directions:

  1. Preheat oven to 200°C (400°F).
  2. Place the tomato, pancetta, oregano, garlic and oil in a baking dish and toss to combine.
  3. Bake for 25 minutes.
  4. Add the chicken and olives to the dish and sprinkle with pepper.
  5. Bake for 20 minutes or until the chicken is tender.
  6. Place on serving plates, top with basil and sprinkle with parmesan.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 414.61 Kcal (1736 kJ)
Calories from fat 319.25 Kcal
% Daily Value*
Total Fat 35.47g 55%
Cholesterol 48.41mg 16%
Sodium 1954.77mg 81%
Potassium 589.18mg 13%
Total Carbs 14.15g 5%
Sugars 4.58g 18%
Dietary Fiber 4.57g 18%
Protein 13.78g 28%
Vitamin C 21.3mg 35%
Iron 1.4mg 8%
Calcium 173.1mg 17%
Amount Per 100 g
Calories 155.2 Kcal (650 kJ)
Calories from fat 119.5 Kcal
% Daily Value*
Total Fat 13.28g 55%
Cholesterol 18.12mg 16%
Sodium 731.71mg 81%
Potassium 220.54mg 13%
Total Carbs 5.3g 5%
Sugars 1.71g 18%
Dietary Fiber 1.71g 18%
Protein 5.16g 28%
Vitamin C 8mg 35%
Iron 0.5mg 8%
Calcium 64.8mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.4
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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