Simple Greek Salad Recipe

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Ingredients:

Serving

2 tomatoes
2 -3 celery ribs
1 cup cucumber
1/2 cup capsicum
1 cup feta
1/4 cup olive , sliced black spanish
1/2 cup red onion
1/2 tsp garlic salt
1/2 cup greek salad dressing

Directions:

Chop tomatoes into bite sized chunks, remove seeds.
Cut celery into bite sized pieces.
Slice cucumbers into chunky quarters, leave skin on.
Dice red/green or yellow capsicum.
Slice onion into thin wedges.
Crumble feta over salad in bite sized pieces.
Toss together in a glass bowl, sprinkle with garlic salt and pour over dressing, coating everything well (I use Kraft Greek dressing).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	269.81 Kcal (1130 kJ)
Calories from fat	207.96 Kcal
		% Daily Value*
Total Fat	23.11g	36%
Cholesterol	33.38mg	11%
Sodium	951.65mg	40%
Potassium	330.15mg	7%
Total Carbs	9.66g	3%
Sugars	6.28g	25%
Dietary Fiber	2.88g	12%
Protein	7.23g	14%
Vitamin C	16.8mg	28%
Iron	0.4mg	2%
Calcium	228.9mg	23%

Amount Per 100 g
Calories	114.18 Kcal (478 kJ)
Calories from fat	88 Kcal
		% Daily Value*
Total Fat	9.78g	36%
Cholesterol	14.12mg	11%
Sodium	402.72mg	40%
Potassium	139.71mg	7%
Total Carbs	4.09g	3%
Sugars	2.66g	25%
Dietary Fiber	1.22g	12%
Protein	3.06g	14%
Vitamin C	7.1mg	28%
Iron	0.2mg	2%
Calcium	96.9mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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