Ingredients:
- 6 cloves minced garlic (, depending on taste- may add more or less)
- flour (for dredging)
Directions:
- Heat oil in a skillet.
- Dredge the beef in flour mixed with salt and pepper.
- Brown the beef till just browned.
- Meanwhile, combine the wine, garlic, vinegar, sugar, and water in a stockpot.
- Add the browned beef including skillet scrapings.
- Bring to a boil, then reduce heat and simmer for 1 1/2 hours, adding water and stirring when neccessary.
- This recipe makes its own gravy, so goes well with rice, potatoes, or bread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1118.9 Kcal (4685 kJ) | ||
| Calories from fat | 511.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 56.84g | 87% | |
|---|---|---|---|
| Cholesterol | 444.71mg | 148% | |
| Sodium | 554.54mg | 23% | |
| Potassium | 2400.77mg | 51% | |
| Total Carbs | 3.68g | 1% | |
| Sugars | 2.09g | 8% | |
| Protein | 135.35g | 271% | |
| Iron | 12.9mg | 72% | |
| Calcium | 139.3mg | 14% | |
| Amount Per 100 g | |||
| Calories | 121.6 Kcal (509 kJ) | ||
| Calories from fat | 55.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.18g | 87% | |
|---|---|---|---|
| Cholesterol | 48.33mg | 148% | |
| Sodium | 60.27mg | 23% | |
| Potassium | 260.91mg | 51% | |
| Total Carbs | 0.4g | 1% | |
| Sugars | 0.23g | 8% | |
| Protein | 14.71g | 271% | |
| Iron | 1.4mg | 72% | |
| Calcium | 15.1mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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