Directions:
- Proof the yeast in 1/4 cup water with 1/2 teaspoon sugar until foamy.
- Place the 2 1/2 cups flour, salt, sugar, oil and cornmeal in a stainless steel bowl.
- When the yeast is proofed, add to the bowl along with 1/2 cup warm water; start kneading adding in more flour as needed to create a smooth dough.
- After the kneading is finished, let the dough rest in the bowl for 8-10 minutes.
- Remove the dough from the mixing bowl and shape into a ball.
- Place into a well greased bowl, cover and let rise in a warm place for about 45 minutes, or until doubled in size.
- Punch down dough and let rest for 10 minutes before shaping.
- Roll out the dough into a 16-inch circle.
- Place onto a lightly greased pizza pan.
- In a large pot, sauté the beef.
- Roughly chop the onion and add that to the pot once the meats are cooked along with the tomatoes, and red beans.
- Lastly, add the seasoning mix and bring the chili to a boil, adding additional cayenne pepper, red pepper and smoked paprika to taste,.
- Turn the heat down to medium low and allow to simmer for at least 30-45 minutes.
- Spoon the chili onto the pizza dough.
- Sprinkle with mozzarella cheese.
- Bake in a 400 degree oven until lightly golden brown (about 15-20 minutes).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 508.18 Kcal (2128 kJ) | ||
| Calories from fat | 145.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.21g | 25% | |
|---|---|---|---|
| Cholesterol | 33.79mg | 11% | |
| Sodium | 1597.72mg | 67% | |
| Potassium | 534.95mg | 11% | |
| Total Carbs | 65.04g | 22% | |
| Sugars | 2.64g | 11% | |
| Dietary Fiber | 8.8g | 35% | |
| Protein | 27.15g | 54% | |
| Vitamin C | 2.5mg | 4% | |
| Iron | 5.2mg | 29% | |
| Calcium | 406.2mg | 41% | |
| Amount Per 100 g | |||
| Calories | 229.73 Kcal (962 kJ) | ||
| Calories from fat | 65.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.33g | 25% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 11% | |
| Sodium | 722.29mg | 67% | |
| Potassium | 241.84mg | 11% | |
| Total Carbs | 29.4g | 22% | |
| Sugars | 1.19g | 11% | |
| Dietary Fiber | 3.98g | 35% | |
| Protein | 12.27g | 54% | |
| Vitamin C | 1.1mg | 4% | |
| Iron | 2.4mg | 29% | |
| Calcium | 183.6mg | 41% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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