Directions:
- Combine all ingredients in a blender and puree until smooth.
- Refrigerate several hours to allow flavors to blend.
- Serve and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 55.39 Kcal (232 kJ) | ||
| Calories from fat | 7.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.87g | 1% | |
|---|---|---|---|
| Sodium | 149.77mg | 6% | |
| Potassium | 202.51mg | 4% | |
| Total Carbs | 9.01g | 3% | |
| Sugars | 1.46g | 6% | |
| Dietary Fiber | 2.06g | 8% | |
| Protein | 2.74g | 5% | |
| Vitamin C | 1.8mg | 3% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 0.6mg | 3% | |
| Calcium | 17.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 190.63 Kcal (798 kJ) | ||
| Calories from fat | 26.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.99g | 1% | |
|---|---|---|---|
| Sodium | 515.41mg | 6% | |
| Potassium | 696.9mg | 4% | |
| Total Carbs | 31g | 3% | |
| Sugars | 5.04g | 6% | |
| Dietary Fiber | 7.07g | 8% | |
| Protein | 9.41g | 5% | |
| Vitamin C | 6mg | 3% | |
| Vitamin A | 1.3mg | 13% | |
| Iron | 2mg | 3% | |
| Calcium | 60.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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