Amount Per 1 Serving | |||
Calories | 289.09 Kcal (1210 kJ) | ||
Calories from fat | 140.21 Kcal | ||
% Daily Value* | |||
Total Fat | 15.58g | 24% | |
---|---|---|---|
Cholesterol | 69.38mg | 23% | |
Sodium | 402.04mg | 17% | |
Potassium | 345.88mg | 7% | |
Total Carbs | 21.93g | 7% | |
Sugars | 1.97g | 8% | |
Dietary Fiber | 3.03g | 12% | |
Protein | 15.14g | 30% | |
Vitamin C | 10.4mg | 17% | |
Vitamin A | 0.1mg | 2% | |
Iron | 2mg | 11% | |
Calcium | 117.7mg | 12% |
Amount Per 100 g | |||
Calories | 134.74 Kcal (564 kJ) | ||
Calories from fat | 65.35 Kcal | ||
% Daily Value* | |||
Total Fat | 7.26g | 24% | |
---|---|---|---|
Cholesterol | 32.34mg | 23% | |
Sodium | 187.38mg | 17% | |
Potassium | 161.2mg | 7% | |
Total Carbs | 10.22g | 7% | |
Sugars | 0.92g | 8% | |
Dietary Fiber | 1.41g | 12% | |
Protein | 7.06g | 30% | |
Vitamin C | 4.9mg | 17% | |
Iron | 0.9mg | 11% | |
Calcium | 54.9mg | 12% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.