Ingredients:
- 2 (4 oz) packages mori-nu mates vanilla pudding mix ( must be this brand , it's made to go with the tofu)
- 1 tbsp liquid sweetener, to taste (i use honey but that's not vegan!)
- 1 (9 inch) baked pastry shells (i prefer graham) or 1 (9 inch) graham cracker crust (i prefer graham)
Directions:
- Drain any excess water from the tofu.
- Blend tofu and lime juice in a processor or blender until creamy and smooth.
- Add the rest of the ingredients (except crust!), and blend again until smooth.
- At this point, I had to transfer the mixture to a bowl and beat on high speed with an electric mixer, since it was too thick and stiff for my blender.
- Pour the mixture into the crust and chill 2-3 hours or until firm.
- This sets up very firm.
- It also makes a great pudding or little tartlet filling for fancy desserts!
- Note for those who try with other pudding mixes. Make sure your mix is Vegan. Commercial mixes can contain meat by products making them not Vegan or Vegetarian.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 276.79 Kcal (1159 kJ) | ||
| Calories from fat | 189.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.08g | 32% | |
|---|---|---|---|
| Sodium | 184.42mg | 8% | |
| Potassium | 20.24mg | 0% | |
| Total Carbs | 20.13g | 7% | |
| Sugars | 5.14g | 21% | |
| Dietary Fiber | 0.65g | 3% | |
| Protein | 5.24g | 10% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 1.2mg | 7% | |
| Calcium | 9.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 323.25 Kcal (1353 kJ) | ||
| Calories from fat | 221.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.62g | 32% | |
|---|---|---|---|
| Sodium | 215.37mg | 8% | |
| Potassium | 23.64mg | 0% | |
| Total Carbs | 23.51g | 7% | |
| Sugars | 6g | 21% | |
| Dietary Fiber | 0.76g | 3% | |
| Protein | 6.12g | 10% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 1.4mg | 7% | |
| Calcium | 10.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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