Fiesta Salad Recipe

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Fiesta Salad
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Ingredients:

Directions:

  1. Mix all together in a large bowl.
  2. Let set at room temp for a few hours for flavors to blend.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 29.81 Kcal (125 kJ)
Calories from fat 0.51 Kcal
% Daily Value*
Total Fat 0.06g 0%
Sodium 20.34mg 1%
Potassium 163.33mg 3%
Total Carbs 6.59g 2%
Sugars 2.26g 9%
Dietary Fiber 2g 8%
Protein 1.3g 3%
Vitamin C 9.5mg 16%
Iron 0.4mg 2%
Calcium 13.3mg 1%
Amount Per 100 g
Calories 42.23 Kcal (177 kJ)
Calories from fat 0.72 Kcal
% Daily Value*
Total Fat 0.08g 0%
Sodium 28.82mg 1%
Potassium 231.36mg 3%
Total Carbs 9.34g 2%
Sugars 3.21g 9%
Dietary Fiber 2.83g 8%
Protein 1.84g 3%
Vitamin C 13.5mg 16%
Iron 0.5mg 2%
Calcium 18.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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