Southwest Crock Pot Chicken Recipe

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Southwest Crock Pot Chicken
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Ingredients
4
Count
Nutrition
40
Calories
Total time
183
Minutes
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Ingredients:

Directions:

  1. Put all ingredients into a crock pot at the same time. High for 3-4 hrs or low for 7-8.
  2. Put in tortillas with sour cream and cheese or serve over rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 39.71 Kcal (166 kJ)
Calories from fat 11.76 Kcal
% Daily Value*
Total Fat 1.31g 2%
Cholesterol 3.08mg 1%
Sodium 65.57mg 3%
Potassium 96.56mg 2%
Total Carbs 5.13g 2%
Sugars 0.78g 3%
Dietary Fiber 0.93g 4%
Protein 2.19g 4%
Vitamin C 0.6mg 1%
Iron 0.3mg 2%
Calcium 7mg 1%
Amount Per 100 g
Calories 183.21 Kcal (767 kJ)
Calories from fat 54.24 Kcal
% Daily Value*
Total Fat 6.03g 2%
Cholesterol 14.19mg 1%
Sodium 302.53mg 3%
Potassium 445.51mg 2%
Total Carbs 23.67g 2%
Sugars 3.6g 3%
Dietary Fiber 4.27g 4%
Protein 10.1g 4%
Vitamin C 2.6mg 1%
Iron 1.5mg 2%
Calcium 32.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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