Directions:
- Toast the flour on low heat till fragrant, stirring often (be patient, this does take a few minutes, but don't turn on high heat and burn it!).
- Remove from heat and whisk in the water, tamari, and garlic granules. Bring to a boil and reduce heat to medium, stirring often.
- When partly thickened, add tahini and mix well. Stir in the mushrooms. Reduce heat, and let the gravy simmer covered for five minutes or so, till the mushrooms are softened.
- Season with pepper and serve!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 26.7 Kcal (112 kJ) | ||
| Calories from fat | 4.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.49g | 1% | |
|---|---|---|---|
| Sodium | 253.31mg | 11% | |
| Potassium | 65.17mg | 1% | |
| Total Carbs | 4.31g | 1% | |
| Sugars | 0.38g | 2% | |
| Dietary Fiber | 0.32g | 1% | |
| Protein | 1.43g | 3% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.6mg | 3% | |
| Calcium | 7.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 41.76 Kcal (175 kJ) | ||
| Calories from fat | 6.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.76g | 1% | |
|---|---|---|---|
| Sodium | 396.2mg | 11% | |
| Potassium | 101.94mg | 1% | |
| Total Carbs | 6.74g | 1% | |
| Sugars | 0.6g | 2% | |
| Dietary Fiber | 0.5g | 1% | |
| Protein | 2.24g | 3% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.9mg | 3% | |
| Calcium | 11.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Broccoli With Teriyaki Sauce
Broccoli, Arrowroot, Water, Soy sauce, Minced garlic and 3 more.. -
Mushroom Lasagna
Boiling water, Olive oil, Onions, Garlic cloves, minced and 13 more.. -
Rice Cooker Chicken
Soy sauce, Garlic , smashed and 8 more.. -
Linguine With Mushroom and Garlic Sauce
Water, Butter (i use less ), Garlic cloves, minced and 8 more.. -
Egg Paratha
Whole wheat flour and 9 more.. -
Grilled Chicken Satay
Unhomogenized unsweetened peanut butter, Water, Soy sauce and 7 more.. -
Steamed Broccoli Rabe With Garlic
Water, Soy sauce, Garlic clove, sliced thin and 2 more.. -
Cheesy Rice With Fresh Spinach And Mushrooms
Water and 3/4 cups rice - salted/cooked accordingly and 7 more.. -
Mongolian Ginger Beef
Soy sauce, Garlic, chopped, Fresh ginger, chopped and 10 more.. -
Stacked Heirloom Tomatoes With Ricotta Salata Crea...
Country peasant loaf bread, Garlic clove, halved and 8 more.. -
Stacked Heirloom Tomato Salad with Ricotta Salata Cream
Country peasant loaf bread, Garlic clove, halved and 8 more.. -
Polenta
Water, Milk, Garlic, minced, Bay leaf, Salt and 4 more.. -
Roasted Yellow Squash
Water, Olive oil, Garlic clove, crushed and 4 more.. -
World's Best Polenta
Water, Whole milk, Garlic cloves (minced fine or pressed ) and 6 more..
Also Try
-
-
-
-
-
-
Porcini Mushroom Meat Loaf with Mushroom Gravy
Dried porcini mushrooms (see notes ), Milk and 14 more.. -
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
