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Great Groovy Grand Green Salad Recipe

Great Groovy Grand Green Salad Recipe

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Ingredients:

Serving

1/4 coarsely chopped lettuce
2 thinly sliced cucumbers
1/2 package chopped dill
3 cloves chopped garlic. (yes, you read it right)
juice of 1 lemon
1 cup orange juice
1 tbsp sugar

Directions:

Mix all ingredients together!! THAT'S IT
Options: If a few raisins or chopped nuts happen to fall in by mistake, Leave em; there
Serving suggestion: Spread out some whole lettuce leaves to cover sides of serving plate or dish and put salad on top

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	34.21 Kcal (143 kJ)
Calories from fat	0.07 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Sodium	5.45mg	0%
Potassium	203.36mg	4%
Total Carbs	7.12g	2%
Sugars	5.28g	21%
Dietary Fiber	0.81g	3%
Protein	1.23g	2%
Vitamin C	23.8mg	40%
Iron	0.2mg	1%
Calcium	19.7mg	2%

Amount Per 100 g
Calories	27.75 Kcal (116 kJ)
Calories from fat	0.05 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Sodium	4.42mg	0%
Potassium	164.96mg	4%
Total Carbs	5.77g	2%
Sugars	4.29g	21%
Dietary Fiber	0.66g	3%
Protein	1g	2%
Vitamin C	19.3mg	40%
Iron	0.1mg	1%
Calcium	16mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

0.5

Points
1

PointsPlus

Good Points

low calorie,
fat free,
saturated fat free,
sodium free,
cholesterol free

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