Main
Recipes
Svekolnik Recipe

Svekolnik Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

157

Calories

Comments Print recipe

Ingredients:

Serving

50 oz kvass (a fermented drink made of black or rye bread)
50 oz beef decoction (beef stock)
6 beets, cooked and cut in straws
4 carrots, cooked and cut in straws
reserve cooking liquid from beets, strained
2 green onions, diced and salted
2 celery sticks, sliced finely
4 cucumbers, peeled, seeded and cut in straws
4 eggs, soft boiled
1 cup lemon juice
1 cup sour cream
2 tsp sugar
2 tbsp wine vinegar or pickle juice
2 tbsp fresh parsley, finely chopped
2 tbsp fresh dill, finely chopped
1 tbsp black pepper, ground
salt to taste

Directions:

Wash vegetables.
Cook beets and carrots seperately. Cool. Save beet liquid.
Prep vegetables
Add chilled kvass and vegitables to beet liquid
Add sugar, lemon juice, vinegar or pickle juice, pepper, parsley and dill. You're aiming for a sweet and sour flavor. Adjust vinegar or pickle juice to achieve desired flavor. Salt as needed.
Chill
Just before serving add a dollop of sour cream and a soft boiled egg to each bowl.
Variations: for a meal rather than a side add cooked sliced sausage or diced ham. Even heartier, add diced cooked potatoes. Like it spicey? add dollop of horseradish and a spoonful of hot mustard to bring on the heat. For a creamy version add Kefir (yogurt) in place of beetroot liquid.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	156.86 Kcal (657 kJ)
Calories from fat	53.54 Kcal
		% Daily Value*
Total Fat	5.95g	9%
Cholesterol	103.31mg	34%
Sodium	198.83mg	8%
Potassium	494.56mg	11%
Total Carbs	20.15g	7%
Sugars	11.13g	45%
Dietary Fiber	5.16g	21%
Protein	7.74g	15%
Vitamin C	24.1mg	40%
Vitamin A	0.2mg	8%
Iron	0.8mg	4%
Calcium	116.3mg	12%

Amount Per 100 g
Calories	35.04 Kcal (147 kJ)
Calories from fat	11.96 Kcal
		% Daily Value*
Total Fat	1.33g	9%
Cholesterol	23.08mg	34%
Sodium	44.42mg	8%
Potassium	110.48mg	11%
Total Carbs	4.5g	7%
Sugars	2.49g	45%
Dietary Fiber	1.15g	21%
Protein	1.73g	15%
Vitamin C	5.4mg	40%
Vitamin A	0.1mg	8%
Iron	0.2mg	4%
Calcium	26mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Yummy Seafood Pasta Salad

Raw shrimp, Carrot, chopped (or shredded ) and 13 more..
German Cucumber Salad

Cucumbers, peeled and thily sliced and 11 more..
Well-Dressed Salmon (Rachael Ray)

Seedless cucumber, Tomatoes and 9 more..
Fried Fish Nuggets

Eggs, lightly beaten, Dry bread crumbs and 9 more..
Eggnog Quick Bread

Eggs, beaten, Eggnog, Sour cream, Rum extract, White sugar and 6 more..
Carrot Cake on the Beach

Eggs, beaten, Vegetable oil, Sour cream, Sugar and 15 more..
Almond Vegetable Slaw

Broccoli stem, peeled and julienned (or buy the packaged ... and 14 more..
Potato Soup With Broccoli

Bacon, Flour, A head of broccoli (only the small florets ) and 12 more..
Baked Salmon Cakes

Salmon, drained, bones and skin removed and 14 more..
Wild Rice Salad

Beef broth (no reason not to use chicken), Wild rice and 13 more..
Dilled White Bean Salad and Tomatoes

White beans, rinsed and drained (cannellini), Lemon juice and 9 more..
Layered Pea Salad

Head lettuce (broken ), Green onion, chopped and 9 more..
Lemon Lovers Cheese Cake

Cake flour, Baking powder, Extra-large eggs, separated and 18 more..
Mango, Chicken and Spinach Salad

Fat-free chicken broth, Boneless skinless chicken breast and 16 more..