Directions:
- Into a large pitcher, pour lemon juice, orange juice, and sugar, stir to dissolve. Stir in remaining ingredients.
- To Serve: Pour into glasses, making sure that each person gets some fruit. Serve chilled.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 231.19 Kcal (968 kJ) | ||
| Calories from fat | 42.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.73g | 7% | |
|---|---|---|---|
| Sodium | 108.04mg | 5% | |
| Potassium | 187.97mg | 4% | |
| Total Carbs | 25.7g | 9% | |
| Sugars | 16.21g | 65% | |
| Dietary Fiber | 0.89g | 4% | |
| Protein | 1.04g | 2% | |
| Vitamin C | 14mg | 23% | |
| Iron | 0.3mg | 2% | |
| Calcium | 18.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 118.26 Kcal (495 kJ) | ||
| Calories from fat | 21.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.42g | 7% | |
|---|---|---|---|
| Sodium | 55.27mg | 5% | |
| Potassium | 96.15mg | 4% | |
| Total Carbs | 13.15g | 9% | |
| Sugars | 8.29g | 65% | |
| Dietary Fiber | 0.45g | 4% | |
| Protein | 0.53g | 2% | |
| Vitamin C | 7.2mg | 23% | |
| Iron | 0.2mg | 2% | |
| Calcium | 9.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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