Grapefruit (Or Cara Cara Orange) With Pomegranate Syrup for 1 Recipe

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Grapefruit (Or Cara Cara Orange) With Pomegranate Syrup for 1
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Ingredients
3
Count
Nutrition
51
Calories
Total time
10
Minutes
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Ingredients:

  • 1/2 grapefruits (cut in half crosswise, yellow, pink or red fleshed grapefruit) or 1/2 cara cara orange (cut in half crosswise, yellow, pink or red fleshed grapefruit)
  • 1/2 tbsp pomegranate molasses, approximately (original recipe does not specify an amount)

Directions:

  1. Set oven to BROIL.
  2. Place the grapefruit half on an aluminum-lined ovenproof pan, such as a jelly roll pan.
  3. Drizzle the pomegranate molasses on top and BROIL for approximately 4-5 minutes.
  4. Transfer to a serving plate and garnish with fresh mint.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 50.93 Kcal (213 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Potassium 177mg 4%
Total Carbs 12.62g 4%
Sugars 2.07g 8%
Protein 1.18g 2%
Vitamin C 44mg 73%
Iron 0.1mg 1%
Calcium 21.8mg 2%
Amount Per 100 g
Calories 40.62 Kcal (170 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Potassium 141.15mg 4%
Total Carbs 10.07g 4%
Sugars 1.65g 8%
Protein 0.94g 2%
Vitamin C 35.1mg 73%
Iron 0.1mg 1%
Calcium 17.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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