Grapefruit (Or Cara Cara Orange) With Pomegranate Syrup for 1 Recipe
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Ingredients:
- 1/2 grapefruits (cut in half crosswise, yellow, pink or red fleshed grapefruit) or 1/2 cara cara orange (cut in half crosswise, yellow, pink or red fleshed grapefruit)
Directions:
- Set oven to BROIL.
- Place the grapefruit half on an aluminum-lined ovenproof pan, such as a jelly roll pan.
- Drizzle the pomegranate molasses on top and BROIL for approximately 4-5 minutes.
- Transfer to a serving plate and garnish with fresh mint.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 50.93 Kcal (213 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Potassium | 177mg | 4% | |
| Total Carbs | 12.62g | 4% | |
| Sugars | 2.07g | 8% | |
| Protein | 1.18g | 2% | |
| Vitamin C | 44mg | 73% | |
| Iron | 0.1mg | 1% | |
| Calcium | 21.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 40.62 Kcal (170 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Potassium | 141.15mg | 4% | |
| Total Carbs | 10.07g | 4% | |
| Sugars | 1.65g | 8% | |
| Protein | 0.94g | 2% | |
| Vitamin C | 35.1mg | 73% | |
| Iron | 0.1mg | 1% | |
| Calcium | 17.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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