Amount Per 1 Serving | |||
Calories | 178.25 Kcal (746 kJ) | ||
Calories from fat | 84.34 Kcal | ||
% Daily Value* | |||
Total Fat | 9.37g | 14% | |
---|---|---|---|
Cholesterol | 3.8mg | 1% | |
Sodium | 92.77mg | 4% | |
Potassium | 505.21mg | 11% | |
Total Carbs | 22.02g | 7% | |
Sugars | 12.33g | 49% | |
Dietary Fiber | 4.61g | 18% | |
Protein | 2.33g | 5% | |
Vitamin C | 11.3mg | 19% | |
Vitamin A | 1.5mg | 49% | |
Iron | 23.1mg | 128% | |
Calcium | 63.1mg | 6% |
Amount Per 100 g | |||
Calories | 104.34 Kcal (437 kJ) | ||
Calories from fat | 49.37 Kcal | ||
% Daily Value* | |||
Total Fat | 5.49g | 14% | |
---|---|---|---|
Cholesterol | 2.22mg | 1% | |
Sodium | 54.3mg | 4% | |
Potassium | 295.71mg | 11% | |
Total Carbs | 12.89g | 7% | |
Sugars | 7.22g | 49% | |
Dietary Fiber | 2.7g | 18% | |
Protein | 1.36g | 5% | |
Vitamin C | 6.6mg | 19% | |
Vitamin A | 0.9mg | 49% | |
Iron | 13.5mg | 128% | |
Calcium | 36.9mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.