Directions:
- Prepare grill.
- Combine first 8 ingredients in a medium saucepan over medium-high heat. Bring to a boil; cook 10 minutes. Stir in grapes; reduce heat, and simmer 20 minutes. Remove cinnamon stick.
- Coat chicken with oil; sprinkle with salt and pepper. Grill 5 minutes on each side or until done. Serve with chutney.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 182.5 Kcal (764 kJ) | ||
| Calories from fat | 30.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.37g | 5% | |
|---|---|---|---|
| Cholesterol | 16.73mg | 6% | |
| Sodium | 390.02mg | 16% | |
| Potassium | 395.98mg | 8% | |
| Total Carbs | 27.03g | 9% | |
| Sugars | 20.94g | 84% | |
| Dietary Fiber | 2.53g | 10% | |
| Protein | 7.09g | 14% | |
| Vitamin C | 4.1mg | 7% | |
| Iron | 0.4mg | 2% | |
| Calcium | 36.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 90.7 Kcal (380 kJ) | ||
| Calories from fat | 15.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.67g | 5% | |
|---|---|---|---|
| Cholesterol | 8.31mg | 6% | |
| Sodium | 193.82mg | 16% | |
| Potassium | 196.79mg | 8% | |
| Total Carbs | 13.44g | 9% | |
| Sugars | 10.4g | 84% | |
| Dietary Fiber | 1.26g | 10% | |
| Protein | 3.52g | 14% | |
| Vitamin C | 2mg | 7% | |
| Iron | 0.2mg | 2% | |
| Calcium | 17.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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