In a large pot of water, place the chicken breasts. Add bay leaf, pepper corns and salt and even a stalk of celery and a carrot if handy. Bring to a boil and simer for about 45 minutes until chicken is cooked but not rubber. Drain, rinse and cool.
If you are fortunate enough to have a splendid Kitchen Aid, use the meat grinder attachment. An old fashoind meat grinder works just as well and adds 'character' to your work. LOL Break the cooled chicken into pieces and run through the meat grinder. Put the onion and celery through as well (optional). Mix evenly. It should be very crumbley. Add enough mayonaise to bind and mix well, you want the paste to be moist but not wet. Add the rest of the ingredients to taste. Chill and enjoy on your choice of bread. Add a little more mayonaise and perhaps some cripsy bacon if you want to use it as spread for crackers. Enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	286.31 Kcal (1199 kJ)
Calories from fat	98.53 Kcal
		% Daily Value*
Total Fat	10.95g	17%
Cholesterol	149.42mg	50%
Sodium	781.26mg	33%
Potassium	712.57mg	15%
Total Carbs	1.41g	0%
Sugars	0.69g	3%
Dietary Fiber	0.47g	2%
Protein	47.5g	95%
Vitamin C	1.2mg	2%
Calcium	18mg	2%

Amount Per 100 g
Calories	108.49 Kcal (454 kJ)
Calories from fat	37.33 Kcal
		% Daily Value*
Total Fat	4.15g	17%
Cholesterol	56.62mg	50%
Sodium	296.04mg	33%
Potassium	270.02mg	15%
Total Carbs	0.53g	0%
Sugars	0.26g	3%
Dietary Fiber	0.18g	2%
Protein	18g	95%
Vitamin C	0.4mg	2%
Calcium	6.8mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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