Granny Smith Pork Recipe

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Ingredients

Count

Nutrition

1886

Calories

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Ingredients:

Serving

1 tsp soybean oil
1 1/2 lb boneless pork, cut into 1/2 inch cubes
1 1/2 lb granny smith apples (about 3 large), cored and sliced into 1/2 inch wedges
1 cup dry white wine
2 tbsp brown sugar
1/4 cup cider vinegar
3 tbsp cornstarch (or arrowroot flour)
2 tbsp worcestershire sauce

Directions:

Heat the oil in a skillet over medium-high heat. Add the pork and brown on all sides. Add the apple slices and sauté for 3 minutes. Add 1/2 cup of the wine, reduce the heat, cover, and simmer for 10 minutes.
Mix the other 1/2 cup of wine together with the remaining ingredients and add to the skillet. Add freshly ground pepper and salt to taste. Cook over medium heat, stirring constantly, until sauce thickens.
Note: Original recipe called for canola oil. About 72 g cholesterol per serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1886.37 Kcal (7898 kJ)
Calories from fat	530.28 Kcal
		% Daily Value*
Total Fat	58.92g	91%
Cholesterol	360.53mg	120%
Sodium	9055.88mg	377%
Potassium	3256.95mg	69%
Total Carbs	163.63g	55%
Sugars	92.41g	370%
Dietary Fiber	13.85g	55%
Protein	122.45g	245%
Vitamin C	38.4mg	64%
Iron	8.7mg	48%
Calcium	193.8mg	19%

Amount Per 100 g
Calories	108.6 Kcal (455 kJ)
Calories from fat	30.53 Kcal
		% Daily Value*
Total Fat	3.39g	91%
Cholesterol	20.76mg	120%
Sodium	521.36mg	377%
Potassium	187.51mg	69%
Total Carbs	9.42g	55%
Sugars	5.32g	370%
Dietary Fiber	0.8g	55%
Protein	7.05g	245%
Vitamin C	2.2mg	64%
Iron	0.5mg	48%
Calcium	11.2mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

41.8

Points
43

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium,
High in Sugar

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