Directions:
- Boil chicken, celery, onion in 3 cups of water.
- Remove chicken when cooked through and dice into bite size pieces.
- Remove celery and onions from pot, but keep the stock in pot.
- Continue boiling stock from chicken, celery and onions until it reduces to 1 cup (if you reduce stock to less than 1 cup, not a problem, add milk to measuring cup with stock to equal 1 cup).
- Stir together in a bowl chicken, onion, celery, frozen peas, Miracle Whip, cream of chicken soup and 1 cup of reduced stock.
- Pour chicken mixture into greased 9x13-inch baking dish.
- Sprinkle with 2 cups shredded cheese (I've tried other cheeses, but cheddar seems to hit the spot for me).
- Top with tater tots.
- Bake at 350°F for 45 minutes.
- ENJOY!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 546.09 Kcal (2286 kJ) | ||
| Calories from fat | 343.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.19g | 59% | |
|---|---|---|---|
| Cholesterol | 83.38mg | 28% | |
| Sodium | 899.39mg | 37% | |
| Potassium | 327.43mg | 7% | |
| Total Carbs | 24.76g | 8% | |
| Sugars | 1.88g | 8% | |
| Dietary Fiber | 1.1g | 4% | |
| Protein | 28.35g | 57% | |
| Vitamin C | 8.9mg | 15% | |
| Iron | 45.7mg | 254% | |
| Calcium | 215mg | 21% | |
| Amount Per 100 g | |||
| Calories | 228.54 Kcal (957 kJ) | ||
| Calories from fat | 143.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.98g | 59% | |
|---|---|---|---|
| Cholesterol | 34.9mg | 28% | |
| Sodium | 376.39mg | 37% | |
| Potassium | 137.03mg | 7% | |
| Total Carbs | 10.36g | 8% | |
| Sugars | 0.79g | 8% | |
| Dietary Fiber | 0.46g | 4% | |
| Protein | 11.87g | 57% | |
| Vitamin C | 3.7mg | 15% | |
| Iron | 19.1mg | 254% | |
| Calcium | 90mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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