Directions:
- Brown hamburger and onion, drain. Combine brown sugar, vinegar, mustard, worcestershire sauce, salt, pepper, tomato juice, ketchup and water-pour over browned hamburger. Bring to a boil, then simmer over medium low heat. While simmering, add small amounts of quick cooking oatmeal to hamburger mixture to thicken up sauce-sprinkle slowly in parts. Serve over buns.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 267.4 Kcal (1120 kJ) | ||
| Calories from fat | 100.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.12g | 17% | |
|---|---|---|---|
| Cholesterol | 18.71mg | 6% | |
| Sodium | 682.19mg | 28% | |
| Potassium | 190.46mg | 4% | |
| Total Carbs | 32.05g | 11% | |
| Sugars | 7.74g | 31% | |
| Dietary Fiber | 1.47g | 6% | |
| Protein | 9.87g | 20% | |
| Vitamin C | 8.4mg | 14% | |
| Iron | 2mg | 11% | |
| Calcium | 96.2mg | 10% | |
| Amount Per 100 g | |||
| Calories | 197.56 Kcal (827 kJ) | ||
| Calories from fat | 73.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.21g | 17% | |
|---|---|---|---|
| Cholesterol | 13.82mg | 6% | |
| Sodium | 504.02mg | 28% | |
| Potassium | 140.72mg | 4% | |
| Total Carbs | 23.68g | 11% | |
| Sugars | 5.72g | 31% | |
| Dietary Fiber | 1.09g | 6% | |
| Protein | 7.29g | 20% | |
| Vitamin C | 6.2mg | 14% | |
| Iron | 1.5mg | 11% | |
| Calcium | 71.1mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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