Directions:
- In a mixing bowl, beat egg whites and brown sugar. Beat in peanut butter, applesauce, honey and vanilla. In a medium bowl, combine oats, flour, powdered milk and baking soda; gradually add to peanut butter mixture, beating until combined.
- Drop by teaspoon 2 in. apart onto baking sheets covered with parchment paper (or coated with non-stick spray).
- Bake at 350 degrees for 8 to 10 minutes until golden brown. Move to wire racks to cool.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 111.09 Kcal (465 kJ) | ||
| Calories from fat | 31.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.46g | 5% | |
|---|---|---|---|
| Sodium | 93.75mg | 4% | |
| Potassium | 70.53mg | 2% | |
| Total Carbs | 16.85g | 6% | |
| Sugars | 5.13g | 21% | |
| Dietary Fiber | 1.55g | 6% | |
| Protein | 3.98g | 8% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.8mg | 4% | |
| Calcium | 11.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 364.11 Kcal (1524 kJ) | ||
| Calories from fat | 102.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.35g | 5% | |
|---|---|---|---|
| Sodium | 307.28mg | 4% | |
| Potassium | 231.15mg | 2% | |
| Total Carbs | 55.23g | 6% | |
| Sugars | 16.8g | 21% | |
| Dietary Fiber | 5.08g | 6% | |
| Protein | 13.04g | 8% | |
| Vitamin C | 1.2mg | 1% | |
| Iron | 2.6mg | 4% | |
| Calcium | 39.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Peanut Butter and Oatmeal Cookies
Egg whites, Brown sugar , packed and 8 more.. -
Peanut Butter Oatmeal Cookies
Egg whites, Brown sugar, Reduced-fat peanut butter and 7 more.. -
Whole Wheat Chocolate Chip Cookies
Whole wheat flour, Wheat germ, Nonfat dry milk powder and 8 more.. -
Oatmeal Muffin
Rolled oats, Non-fat vanilla yogurt, Egg whites and 11 more.. -
Vegan Low-Fat Breakfast Cookies
Ripe bananas, Unsweetened applesauce and 12 more.. -
Spiced Cranberry Oatmeal Cookies
Butter, softened, Brown sugar, Sugar blend and 12 more.. -
Whole Wheat Bread (Bread Machine)
Buttermilk , plus, Buttermilk, room temp, Honey, Oil and 6 more.. -
Makeover Chocolate Zucchini Bread
Sugar, Eggs, Unsweetened applesauce, Canola oil and 9 more.. -
Moist Jumbo Banana Wheat/Oat Bran Muffins
Eggs or 1 egg substitute, Light brown sugar and 12 more.. -
Honey Oat Quick Bread
Old fashioned oats, not instant and 11 more.. -
Healthy Ginger Carrot Muffins
Whole wheat flour, Baking soda, Cinnamon, Ginger, Nutmeg and 8 more.. -
Low Fat Cinnamon Rolls
Nonfat milk (110 degrees f/45 degrees cup) and 13 more.. -
Banana Wheat Bread
Whole wheat flour, Wheat germ, Salt, Baking soda and 6 more.. -
Healthy Zucchini Bread
Egg whites, Canola oil, Unsweetened applesauce, Sugar and 10 more.. -
Yes-chocolate Cake!
Whole wheat flour, Oat bran (3 oz), Unsweetened cocoa and 11 more.. -
Zucchini Bread
Whole wheat flour, Wheat germ, Wheat bran, Baking soda and 11 more..
Also Try
-
-
-
-
-
Peanut Butter Oatmeal Roll-ups
Whole wheat tortilla wrap (i used chichi s whole wheat to... and 3 more.. -
-
-
-
Grandma's E-Z Peanut Butter Cookies
Peanut butter, Shortening, Brown sugar, White sugar and 4 more.. -
Peanut Butter Oatmeal Cookies II
White sugar, Evaporated milk, Unsweetened cocoa powder and 3 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
