Peanut Butter and Oatmeal Cookies Recipe

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Peanut Butter and Oatmeal Cookies
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Ingredients:

Directions:

  1. In a mixing bowl, beat the egg whites and brown sugar. Beat in the peanut butter, applesauce, honey, and vanilla. Combine the oats, flour, milk powder and baking soda; gradually add to peanut butter mixture, beating until combined.
  2. Drop by tablespoonfuls 2-inches apart onto baking sheets with nonstick cooking spray. Bake at 350F for 8-10 minutes or until golden brown. Remove to wire racks to cool.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2624.97 Kcal (10990 kJ)
Calories from fat 949.34 Kcal
% Daily Value*
Total Fat 105.48g 162%
Cholesterol 2.45mg 1%
Sodium 2995.45mg 125%
Potassium 2729.14mg 58%
Total Carbs 349.64g 117%
Sugars 180g 720%
Dietary Fiber 23.89g 96%
Protein 100.72g 201%
Vitamin C 13.2mg 22%
Iron 11mg 61%
Calcium 391.3mg 39%
Amount Per 100 g
Calories 239.63 Kcal (1003 kJ)
Calories from fat 86.66 Kcal
% Daily Value*
Total Fat 9.63g 162%
Cholesterol 0.22mg 1%
Sodium 273.45mg 125%
Potassium 249.14mg 58%
Total Carbs 31.92g 117%
Sugars 16.43g 720%
Dietary Fiber 2.18g 96%
Protein 9.19g 201%
Vitamin C 1.2mg 22%
Iron 1mg 61%
Calcium 35.7mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 60.5
    Points
  • 72
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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