Directions:
- Boil the meat in a large pot of water. Use a gallon of water to boil the meat. This will be your stock that you add the tomato soup to. So boil the meat and boullion cubes till tender.Next add the tomato soup,carrots,onions boil for 15-20 minues on medium then add celery and potatoes and boil for 10-15 minutes more.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 167.86 Kcal (703 kJ) | ||
| Calories from fat | 20.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.27g | 3% | |
|---|---|---|---|
| Cholesterol | 2.27mg | 1% | |
| Sodium | 14069.5mg | 586% | |
| Potassium | 629.39mg | 13% | |
| Total Carbs | 23.06g | 8% | |
| Sugars | 12.8g | 51% | |
| Dietary Fiber | 2.56g | 10% | |
| Protein | 13.89g | 28% | |
| Vitamin C | 4.8mg | 8% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 1.5mg | 9% | |
| Calcium | 69.5mg | 7% | |
| Amount Per 100 g | |||
| Calories | 55.6 Kcal (233 kJ) | ||
| Calories from fat | 6.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.75g | 3% | |
|---|---|---|---|
| Cholesterol | 0.75mg | 1% | |
| Sodium | 4660.32mg | 586% | |
| Potassium | 208.48mg | 13% | |
| Total Carbs | 7.64g | 8% | |
| Sugars | 4.24g | 51% | |
| Dietary Fiber | 0.85g | 10% | |
| Protein | 4.6g | 28% | |
| Vitamin C | 1.6mg | 8% | |
| Vitamin A | 0.2mg | 22% | |
| Iron | 0.5mg | 9% | |
| Calcium | 23mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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