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Granary Toasts With Smoked Fish, Horseradish, and Orange Recipe

Granary Toasts With Smoked Fish, Horseradish, and Orange Recipe

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Granary Toasts With Smoked Fish, Horseradish, and Orange

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Ingredients:

Serving

2 slices granary bread
1 tbsp horseradish cream
1/2 orange, peeled and thinly sliced into rounds
2 slices boneless smoked mackerel, skinned and flaked

Directions:

Lightly toast bread slices. Spread each slice with horseradish cream. Top with orange slices and pieces of mackerel. Grill/broil under medium-low heat 2-3 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	129.4 Kcal (542 kJ)
Calories from fat	93.33 Kcal
		% Daily Value*
Total Fat	10.37g	16%
Cholesterol	38mg	13%
Sodium	1791.1mg	75%
Potassium	208mg	4%
Total Carbs	0.74g	0%
Protein	7.6g	15%
Iron	0.4mg	2%
Calcium	26.4mg	3%

Amount Per 100 g
Calories	296.11 Kcal (1240 kJ)
Calories from fat	213.57 Kcal
		% Daily Value*
Total Fat	23.73g	16%
Cholesterol	86.96mg	13%
Sodium	4098.63mg	75%
Potassium	475.97mg	4%
Total Carbs	1.69g	0%
Protein	17.39g	15%
Iron	0.9mg	2%
Calcium	60.4mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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