Directions:
- Rinse fillets, and pat dry with paper towels. In a medium bowl, mix together the soy sauce, mirin, sugar and fresh ginger. Place fillets into the marinade, and let stand for at least 20 minutes.
- Preheat your ovens broiler, or an outdoor grill for high heat. Broil the fillets, basting occasionally, until the fish flakes easily with a fork, about 5 to 8 minutes. Serve with a lemon slice or long white radish slice as a garnish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 277.52 Kcal (1162 kJ) | ||
| Calories from fat | 180.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.01g | 31% | |
|---|---|---|---|
| Cholesterol | 76mg | 25% | |
| Sodium | 4564.77mg | 190% | |
| Potassium | 457.28mg | 10% | |
| Total Carbs | 3.21g | 1% | |
| Sugars | 2.33g | 9% | |
| Dietary Fiber | 0.19g | 1% | |
| Protein | 17.19g | 34% | |
| Iron | 1.2mg | 6% | |
| Calcium | 56.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 240.23 Kcal (1006 kJ) | ||
| Calories from fat | 155.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.32g | 31% | |
|---|---|---|---|
| Cholesterol | 65.79mg | 25% | |
| Sodium | 3951.4mg | 190% | |
| Potassium | 395.84mg | 10% | |
| Total Carbs | 2.78g | 1% | |
| Sugars | 2.02g | 9% | |
| Dietary Fiber | 0.17g | 1% | |
| Protein | 14.88g | 34% | |
| Iron | 1mg | 6% | |
| Calcium | 48.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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